Are you looking to…. and seeking support from a community of like-minded women and experts? Join our Inspiring Futures Academy and attend this workshop.
What you’ll learn:
This workshop takes a holistic approach to health, focusing on the interconnectedness of mental, physical, and emotional well-being. Participants will learn how integrating these aspects can significantly enhance overall quality of life. Through understanding the compound effect, you’ll discover how small, consistent actions in exercise, nutrition, and sleep can lead to lasting improvements in health. You’ll also explore strategies to transform negative habits, using the habit loop model to replace detrimental routines with positive, health-boosting behaviours that support your overall wellbeing.
Why attend this workshop?
- Connect with other young women who are in a similar situation.
- Learn from inspiring speakers and experts.
- Participate in group activities and share reflections to support one another.
- Be encouraged and empowered to be your authentic self.
- Leave with a clear action plan to move forward with your ambition.
This workshop is:
- A drop-in program, or complete all 8 workshops to receive a certificate
- Part of our Personal Development Course
- Supported by online resources provided by your facilitator
Who can take part?
Our services are available to women aged 16 and above. We especially encourage those who face significant challenges around money, employment, and unpaid work to join, including women lacking autonomy, healthy social ties, confidence, and employment skills.
About Your Facilitator
As a catalyst for authentic leadership and unstoppable confidence, Kelly works with individuals, teams, and organizations to unlock their full potential.
Her mission is to ignite lasting personal growth, empower clients to break through self-doubt, and equip them with the tools to lead with influence and purpose, whether in the boardroom, on the stage, or in life.
Kelly’s approach is unforgettable: immersive, transformative, and designed to elevate everyone who crosses her path. Her work doesn’t just inspire, it transforms.
Our workshops are thoughtfully designed:
We use the Inspiring Leadership Compass™ to plan workshops and understand what individuals need to succeed. The Health & Wellness quotient is about maintaining physical and mental health through evidence-based practices like good nutrition, exercise, sleep, and breathing habits.
