Skip to main content

Building Resilience at Work

A Workshop on Managing Setbacks as an Individual and a Team

Are you and your team struggling to cope with setbacks and unexpected challenges? Join us for our 90 minute workshop on Managing Setbacks as an Individual and a Team.

In this workshop, we’ll equip you with the tools and strategies you need to effectively manage setbacks, overcome obstacles, and build resilience as individuals and as a team. Through interactive discussions and practical exercises, you’ll learn how to stay motivated, manage stress, and maintain a positive attitude even in the face of adversity. Whether you’re dealing with a major setback in your personal life or facing challenges in the workplace, this workshop will provide you with the guidance and support you need to move forward with confidence.

Don’t miss this opportunity to learn and grow together, and build a stronger, more resilient team!

How to access: 

In order to attend this workshop, participation in our Inspiring Futures Academy is required. This academy is designed for women and girls ages 13 and above, in the UK and internationally, who are facing barriers to achieving their full potential. If you are interested in participating, please fill out an application form.

If you are already participating in our programmes, you can access this workshop through our Virtual Learning Centre or through the link we send out prior to the event. If you are not receiving the links, please contact us

Your Progression:

This workshop is the ideal starting point for anyone looking to enhance personal growth and development. It’s a level two workshop for those participating in our 8-workshop programme. However, you can still attend this one-off workshop to gain valuable insights on resilience, regardless of whether you’re taking part in the 8-week programme or not. 

Our workshops hold credibility:

We use the Inspiring Leadership Compass™ to plan workshops and understand what individuals need to succeed. In this workshop, we focused on the Resilience Quotient, discussing how resilience involves coping with adversity, learning from setbacks, and embracing the stoic philosophy that our thoughts, not events themselves, cause problems; adopting the “Obstacles Make Me Stronger” (OOMS) mantra can help develop resilience.

*Please note, this workshop was previously named ‘Level 2 RQ: Resilience’